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WELCOME

A journey of a thousand miles begins with a single step

Are you struggling with issues related to trauma, grief, depression, anxiety, or major life changes? There comes a time when help is needed from a certified professional to cope with many of life’s challenges. I’m a licensed Therapist in Massachusetts, and I’m here to support you on your journey toward healing and self-discovery.

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 I'm not telling you it's going to be easy. I'm telling you it's going to be worth it. 

Art Williams

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A BIT ABOUT THERAPY

Guiding You On the Path of Self-Healing

 There are a number of benefits are available from participating in therapy. Therapists can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, stress management, body image issues and creative blocks. Many people also find that counselors can be a tremendous asset to managing personal growth, interpersonal relationships, family concerns, marriage issues, and the hassles of daily life. Therapists can provide a fresh perspective on a difficult problem or point you in the direction of a solution. The benefits you obtain from therapy depend on how well you use the process and put into practice what you learn.

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Blade of Grass

SHARON SPEAKS! PARENTAL SELF-CARE DURING THE PANDEMIC

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CONTACT ME

I love helping my patients develop the tools they need to cope with all of life’s challenges. Contact me today to learn more and book a session.

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ABOUT ME

My name is Mary Mesiha and I am a licensed independent clinical social worker in Massachusetts.  I began my journey in 2001, and have worked in a  variety of agencies and organizations. I have worked with individuals dealing with depression/anxiety, stress, family problems, trauma/abuse, adoption related issues to name just a few. I am trained in a variety of modalities including CBT, Exposure Therapy and Prolonged Exposure Therapy


My experience has taught me that the most important aspect of therapy is the connection you feel with your therapist. 

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VIRTUAL OFFICE HOURS

New Patients Welcome

Tuesday and Thursday 9:00-3:30

Monday, Wednesday, Friday 11-3:30

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